Welcome to Show & Go Fit with Luke Bonzer and Amanda Monnier, where we empower individuals and couples to prioritize their health and wellness journey through personalized fitness and nutrition plans!

At Show & Go Fit, Luke and Amanda are more than coaches; they're your dedicated Lifestyle Nutrition Coaches, committed to helping you achieve your goals. Whether you're aiming to shed pounds, sculpt muscles, or simply maintain a healthy lifestyle, we craft tailor-made plans designed exclusively for you.

Meet Luke, a seasoned Business Owner, Bodybuilder, and devoted father, specializing in guiding clients toward their next-level transformations. Amanda, an NPC Bikini Competitor and Certified NASM Sports Nutrition Coach with a Master's Degree in Business and a background in law enforcement, brings a holistic approach to fitness and nutrition. Drawing from her deep understanding of Human Psychology and Subconscious pattern healing, Amanda offers invaluable insights into breaking addictive food patterns and achieving lasting results.

Show & Go Fit’s programs are for those who are truly ready to embrace change and are willing to put in the effort. With Luke and Amanda by your side, you'll receive gentle yet firm encouragement as they help you uncover blind spots and patterns hindering your progress. With over 16 years of combined experience in the fitness industry, Luke and Amanda are passionate about guiding you towards your best self and physique.

Whether you're an individual striving for personal growth or a couple embarking on a joint fitness journey, Luke and Amanda are here to support and empower you every step of the way.